STIGMA is a mental health community that uses asynchronous messaging to connect you with people who share your lived experience. It is NOT a public social media site. There are no public profiles, no comment threads, no influencers... in other words, no vanity. This is a safe space to practice talking about your mental health.
The STIGMA team aims to help as soon as possible should any technical issues arise. In the event of a problem with the STIGMA App itself, please contact us at [email protected] and include any details on the technical difficulties you are experiencing. We will respond as soon as we can!
The world tells us we need to "normalize" conversations about mental health, but then offers us very few safe spaces to practice talking about our mental health. STIGMA is a safe space to find others who understand your lived experience and communicate via asynchronous messaging.
STIGMA is not a replacement for therapy or treatment. It is a tool that increases our readiness for those things by giving us a safe space to practice talking about our mental health.
We're so sorry you're hurting and want you to know that you're not alone.
For medical emergencies, please dial 911
For mental health emergencies please
Call or Text: Suicide & Crisis Lifeline: 988
Call: Suicide Prevention Lifeline: 1-800-273-8255 (United States)
Text: Crisis Text Line: Text HOME to 741-741