Creating something from nothing is no easy task, and company founders know that better than almost anyone else. With failure on the horizon of any new company, the mental health of a founder can take a huge hit, not to mention what it might do to their family or personal life.
Jimmy, 18 years old, lives with anxiety. As an athlete, his anxiety skyrocketed as he pressured himself to perform. Jimmy's mom, a therapist, helped him develop breathing exercises to calm his anxiety symptoms.
The importance of the stories we share with ourselves and each other can't be underestimated. In this Chapter, Gabriela talks about her interest in stories.
Arlet lives with anxiety and OCD. Growing up with an alcoholic father heightened her anxiety and was a traumatic experience for Arlet.